1,838 days and counting on my Move and Exercise Ring

The last time I had a day I did no significant activity — no walk, no yoga, no bike ride, nothing — was June 27, 2020. This is my version of “Don’t Break the Chain.”

Since June 28, 2020 I have done some kind of strenuous physical activity every single day for at least “about an hour”. I know this because my Apple Watch has kept track and, really, even before that I was pretty active. But it was since June 28, 2020 that I have consistently and aggressively kept to a routine of doing something every day.

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1,838 days and counting on my Move and Exercise Ring

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