1,838 days and counting on my Move and Exercise Ring
The last time I had a day I did no significant activity — no walk, no yoga, no bike ride, nothing — was June 27, … Read More
The last time I had a day I did no significant activity — no walk, no yoga, no bike ride, nothing — was June 27, … Read More
Seriously, I like you and would appreciate you not being an amorphous blob incapable of walking up stairs when you’re 40. Or being dead. Because I’m tired of that.
If you’re looking for a way to increase collaboration, creativity, activity, and health for yourself, colleagues, or board, re-think how you get active.