1,838 days and counting on my Move and Exercise Ring
The last time I had a day I did no significant activity â no walk, no yoga, no bike ride, nothing â was June 27, … Read More
I need you to get in shape
Seriously, I like you and would appreciate you not being an amorphous blob incapable of walking up stairs when youâre 40. Or being dead. Because Iâm tired of that.
Want to run a better nonprofit? One answer is to get your heart rate up.
If youâre looking for a way to increase collaboration, creativity, activity, and health for yourself, colleagues, or board, re-think how you get active.