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If I told you you could have an extra 90 minutes a week to do whatever you like, would you take that 90 minutes?
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If I told you you could have an extra 90 minutes a week to do whatever you like, would you take that 90 minutes?
It might be uncouth to say this, but: some things are just crappy and tacky and there are better things to strive for.
This tracks nationally, too. In other words, adults would like to think they’re going to heaven but increasingly don’t show up to the presumably necessary places to get there.
Sometime around March or April of this year I started noticing an odd trend in the heart rate data my Apple Watch collects. And I found the problem and solution impacting my health that I didn’t even notice.